LPC
Penny Britton , LPC
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Penny
Her work emphasizes clear communication, practical skills, and steady support as clients learn new ways of responding to difficult situations. Penny adapts her approach to fit each individual or couple, combining evidence-informed techniques and collaborative problem solving. She acknowledges the courage it takes to start therapy and honors those who reach out for help, offering encouragement and structure as clients move toward greater wellbeing.
Approaches and benefits of online therapeutic care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts and feelings are present. It is often used for anxiety, stress, and challenges that interfere with living a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical skills to change those patterns. CBT is commonly used for anxiety, OCD-related symptoms, and coping with day-to-day stress. The Gottman Method is a structured approach for couples that emphasizes improved communication, conflict management, and rebuilding connection after conflict or betrayal.
Penny works collaboratively with each person or couple to determine which approaches fit their needs, goals, and preferences. Finding the right therapeutic method is part of the process - she partners with clients to try strategies, adjust the plan, and build skills that feel workable.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, easier access from home or work, and multiple ways to communicate depending on comfort and situation. These options make it simpler to maintain continuity of care and to practice skills between sessions with support from a licensed professional.
Frequently asked questions
How much experience does Penny Britton have?
Penny Britton has 22 years of professional experience.
Is Penny Britton a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are OK LPC LPC04462.
In which languages does Penny Britton provide therapy?
Penny Britton provides therapy in English.
Where is Penny Britton located?
Penny Britton is located in Oklahoma.
How can I work with Penny Britton as my therapist?
You can work with Penny Britton through video calls, phone sessions, live chat, or text-based messaging.
Does Penny Britton work with international clients?
Penny Britton does not currently work with international clients.
How much does therapy with Penny Britton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Oklahoma
Languages
English
Ready to work with Penny?
Begin with a short quiz to get matched and start messaging.
Start with Penny →