Pedro Lora , LPC

Pedro Lora understands how daily choices and competing responsibilities can leave people feeling overwhelmed, especially when past trauma intensifies those pressures. With 19 years of experience in the mental health field and the LPC credential - Licensed Professional Counselor - he has supported individuals facing depression, anxiety, anger and pain management, post-traumatic stress, immigration-related stress, substance use concerns, living with HIV, divorce, and efforts to build healthier relationships.

He places particular emphasis on working with young adults who are navigating the stress of major life transitions, uncertainty about the future, and the expectations that come with adulthood. His approach emphasizes identifying the barriers that interfere with change, strengthening coping skills, and fostering resilience so that clients can develop clearer goals and more effective patterns of behavior.

Pedro holds a Bachelor of Arts in Psychology and a Master of Arts in Mental Health from the University of Texas at San Antonio, grounding his practice in formal training and clinical experience. Fluent in English and Spanish, he brings a bilingual perspective to counseling and applies practical strategies tailored to each individual’s situation and needs.

Online Approaches and Therapeutic Support

Client-Centered Therapy emphasizes the client’s own perspective and strengths, creating space for individuals to explore their values and make choices that fit their life. This approach is helpful for people working through relationship concerns, identity questions, and the stresses of major life decisions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behavior and emotional responses. CBT is commonly used for anxiety, depression, panic, and stress-related problems where skills practice and structure can produce measurable shifts.

Trauma-Focused Therapy aims to address the effects of past traumatic experiences by processing memories, reducing distressing symptoms, and building coping strategies. It can be especially relevant for those dealing with post-traumatic stress, abuse histories, or related emotional impacts.

Choosing the most effective approach is part of the therapeutic process; Pedro works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He and the client review progress and adjust direction as needed.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing licensed professionals to meet people where they are and fit care into busy schedules. These options can make it easier to maintain consistent support during work, school, family obligations, or transitions.