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Paul Anne Quibael-Forman

BACP

Paul Anne Quibael-Forman , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Paul

Paul Anne Quibael-Forman brings a warm, culturally informed approach to counselling and recognises how stress, anxiety, depression, trauma, self-esteem challenges, and major life changes can disrupt daily living. She often greets people with "Mabuhay" as a reflection of her Filipino roots and aims to offer a non-judgemental, personal space where clients can explore feelings, develop practical skills, and focus on living in the present.

Her practice is integrative, drawing on multiple psychological perspectives so that therapy is tailored to each person rather than following a single method. She has 11 years of experience working with children, adolescents, and adults on issues such as anxiety, depression, trauma, self-esteem, relationship and family concerns, grief, addiction, and compassion fatigue. She provides therapy in both English and Tagalog and takes a multicultural stance that honours different cultural expressions and values.

Paul Anne holds a BACP credential (British Association for Counselling and Psychotherapy) and frames therapy as a collaborative process - not about being told what to do but about nurturing growth and helping clients discover their own solutions. She acknowledges the courage required to seek help and aims to support meaningful, positive change through shared work in sessions.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating an empathic, non-directive relationship where the client leads the pace of change and the therapist offers understanding and support - this approach is helpful for building self-esteem, managing stress, and navigating life transitions. Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences with techniques tailored to reduce distress and improve coping - it supports recovery from abuse, dissociation, and related trauma symptoms. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen motivation for change - it is often used with addictions, commitment issues, and readiness for behavioural shifts.

Finding the right approach is part of the therapeutic journey; Paul Anne works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts the plan over time as progress unfolds. Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit support into busy schedules and to access therapists across different locations. This range of options helps maintain continuity of care and makes it simpler for people to engage in consistent, effective work from wherever they are.

Frequently asked questions

How much experience does Paul Anne Quibael-Forman have?

Paul Anne Quibael-Forman has 11 years of professional experience in counselling work with children, adolescents, and adults.

Is Paul Anne Quibael-Forman a licensed therapist?

Yes. She holds the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Paul Anne Quibael-Forman provide therapy?

She offers therapy in English and Tagalog.

Where is Paul Anne Quibael-Forman located?

She is based in the United Kingdom.

How can I work with Paul Anne Quibael-Forman as my therapist?

You can work with Paul Anne Quibael-Forman through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Anne Quibael-Forman work with international clients?

Yes, Paul Anne Quibael-Forman works with international clients.

How much does therapy with Paul Anne Quibael-Forman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyMotivational InterviewingNarrative TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

See below

Languages

English, Tagalog

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