LMHC
Paul Knoll , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Paul
Paul emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared freely. He approaches each person with respect and patience, encouraging the courage it takes to seek change and helping clients identify practical steps toward greater well-being. His style centers on collaboration and empowerment, supporting people as they set goals and explore what a more fulfilling life might look like.
Throughout his practice Paul focuses on helping people develop the skills and insight needed to manage symptoms, improve relationships, and cope with life transitions. He aims to meet each person where they are, offering guidance and encouragement while honoring individual strengths and values.
Evidence-Based Approaches and Online Access
Paul uses a range of evidence-based therapeutic techniques tailored to each person's needs. Trauma-focused interventions help people process painful events and reduce the ongoing impact of traumatic experiences by focusing on safety, emotional regulation, and adaptive coping. Addiction-focused treatment emphasizes relapse prevention, identifying triggers, and building practical skills to support recovery and healthier routines. Skills-based approaches for mood and life transitions teach concrete strategies for managing depression, improving sleep and eating patterns, and coping with stress so daily functioning and well-being can improve.
Choosing the right approach is part of the therapeutic process, and Paul works collaboratively with each person to determine which methods best match their goals, preferences, and specific concerns. He supports clients in experimenting with strategies and adjusting the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or to connect from different locations. These options allow licensed professionals to provide consistent support, adapt session formats to individual needs, and maintain continuity of care even when in-person meetings are not possible.
Frequently asked questions
How much experience does Paul Knoll have?
Paul Knoll has 30 years of professional experience.
Is Paul Knoll a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida under FL LMHC MH5174.
In which languages does Paul Knoll provide therapy?
Therapy is provided in English.
Where is Paul Knoll located?
He is located in Florida.
How can I work with Paul Knoll as my therapist?
You can work with Paul Knoll through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Knoll work with international clients?
Paul Knoll does not currently work with international clients.
How much does therapy with Paul Knoll cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Licensed
Florida
Languages
English
Ready to work with Paul?
Begin with a short quiz to get matched and start messaging.
Start with Paul →