LCPC
Patti Hampsten , LCPC
Therapist in Illinois
Online therapy - get matched and start messaging.
About Patti
She approaches therapy with an emphasis on acceptance and nonjudgment, believing that meaningful change begins when people feel seen and understood. Her work focuses on validating feelings and recognizing the logic behind human behavior, which helps establish a trusting foundation for growth. Patti typically begins with a client-centered stance and motivational interviewing to help clients identify their own goals and readiness for change.
From that starting point she tailors treatment to each individual, drawing on Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, mindfulness-based skills, and other skills-building approaches as appropriate. Her style is intentionally casual and inviting so people can discuss difficult topics comfortably and leave sessions with compassionate care and at least one practical coping tool.
She is committed to collaborating with clients to help them move from where they are to where they want to be and would be honored to support that process.
Approaches for Online Therapy and Flexible Care
Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client’s goals and values guide the work. This approach helps with a wide range of concerns by promoting self-awareness and personal empowerment.
Cognitive Behavioral Therapy (CBT) is a structured approach that explores the connections between thoughts, feelings, and behaviors. It is useful for managing anxiety, depression, stress, and many everyday challenges through practical skills and reframing of unhelpful thinking patterns.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. It can be especially helpful for intense emotions, relationship difficulties, and patterns of impulsive behavior that interfere with daily life.
Finding the right approach is part of the therapeutic process; Patti will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques as clients grow and learn so the plan evolves with them.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations while still receiving consistent clinical support.
Frequently asked questions
How much experience does Patti Hampsten have?
Patti Hampsten has three years of clinical experience.
Is Patti Hampsten a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her Illinois license is IL LCPC 180.003506.
In which languages does Patti Hampsten provide therapy?
She provides therapy in English.
Where is Patti Hampsten located?
Patti Hampsten is located in Illinois.
How can I work with Patti Hampsten as my therapist?
You can work with Patti Hampsten through video calls, phone sessions, live chat, or text-based messaging.
Does Patti Hampsten work with international clients?
Yes, Patti Hampsten works with international clients.
How much does therapy with Patti Hampsten cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Illinois
Languages
English
Ready to work with Patti?
Begin with a short quiz to get matched and start messaging.
Start with Patti →