NCPS
Patricia White , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Patricia
Trained initially as an integrative therapist, Patricia later completed additional training in trauma work, cognitive behavioral therapy (CBT), addiction treatment, and motivational interviewing. That combination of training enables her to draw on multiple approaches and tailor sessions to the individual needs of each person she sees. She has substantial experience supporting people with trauma, anxiety, depression, self-harm, grief and loss, and has worked extensively with clients affected by conflict and war-related trauma.
Patricia prioritizes building an honest, strong therapeutic relationship and works collaboratively to identify the factors contributing to a person’s current difficulties. She supports clients to explore their strengths and resilience and to take steps toward the changes they want, whether that relates to relationships, work, addiction recovery, or coping with life transitions. Her practice emphasizes respect for the individual and a practical, person-centered focus on achievable goals.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the person is seen as the expert on their own life; this approach helps with building self-awareness, self-esteem, and trust in the therapeutic relationship. Cognitive Behavioral Therapy (CBT) is a structured, practical approach that explores links between thoughts, feelings, and behaviors and offers tools to manage anxiety, depression, panic, and other difficulties through skills and experiments. Trauma-Focused Therapy addresses the impact of traumatic experiences directly, using targeted techniques to reduce distress, process difficult memories, and improve coping after events such as abuse, conflict, or other overwhelming experiences.
Choosing the right approach is part of the therapeutic process. Patricia works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and achievable.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. Those options make it easier to fit therapy around work, family responsibilities, or mobility limitations and allow ongoing contact between sessions when appropriate. Many people find that remote therapy supports consistent engagement and practical progress with the guidance of licensed professionals and therapists.
Frequently asked questions
How much experience does Patricia White have?
Patricia White has 20 years of professional experience as a therapist.
Is Patricia White a licensed therapist?
Yes. She holds the NCPS credential as a registered, accredited member of The National Counselling Society in the United Kingdom.
In which languages does Patricia White provide therapy?
Therapy is provided in English.
Where is Patricia White located?
Patricia White is located in the United Kingdom.
How can I work with Patricia White as my therapist?
You can work with Patricia White through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia White work with international clients?
Patricia White does not currently work with international clients.
How much does therapy with Patricia White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
See below
Languages
English
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