BACP

Patricia (Trish) Igoe , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Patricia

Patricia (Trish) Igoe is a BACP registered counsellor licensed in the United Kingdom with more than ten years of professional experience supporting people through difficult transitions. As a member of the British Association for Counselling and Psychotherapy, she brings accredited training and a commitment to ongoing professional development. She has trained in a range of therapeutic methods, including Person-Centred work, Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), compassion-focused approaches, and mindfulness techniques, which she integrates to create tailored care that fits each person she sees.

Patricia has worked with clients facing stress, anxiety, depression, addictions, relationship difficulties, motivation and self-esteem challenges, as well as concerns around sexuality and confidence. She focuses on building an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely. Taking a first step toward change often requires courage, and Patricia is committed to walking alongside clients as they identify goals, develop coping strategies, and work through the challenges that have brought them to therapy. Her practice emphasizes a holistic, client-led approach designed to meet individual needs and promote lasting progress.

Approaches and Online Support with Patricia

Patricia (Trish) Igoe draws on several proven approaches to tailor online therapy to each person’s needs. Attachment-Based Therapy explores how early relationships shape current patterns and can help with issues like abandonment, attachment difficulties, and relationship challenges by strengthening emotional understanding and connection. Client-Centred Therapy focuses on the person's own experience, offering empathic listening and unconditional acceptance to support self-exploration and build self-esteem and confidence. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for stress, anxiety, addiction-related patterns, and practical problem solving.

Finding the right approach is part of the therapeutic process; Patricia works collaboratively with clients to choose and adapt methods based on individual goals, preferences, and progress. She tailors sessions so the approach evolves as needs change.

Online therapy with Patricia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access support from home or work and allow therapists and licensed professionals to maintain continuity of care when in-person meetings are not possible. The variety of formats also helps clients pick the mode that feels most comfortable and effective for them.

Frequently asked questions

How much experience does Patricia (Trish) Igoe have?

Patricia (Trish) Igoe has 10 years of professional experience.

Is Patricia (Trish) Igoe a licensed therapist?

Yes. She is registered with the BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Patricia (Trish) Igoe provide therapy?

Therapy is provided in English.

Where is Patricia (Trish) Igoe located?

She is based in the United Kingdom.

How can I work with Patricia (Trish) Igoe as my therapist?

You can work with Patricia (Trish) Igoe through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia (Trish) Igoe work with international clients?

Patricia (Trish) Igoe does not currently work with international clients.

How much does therapy with Patricia (Trish) Igoe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness Therapy

Experience

10+ years

Licensed

See below

Languages

English

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