Patricia Robbins , BACP, NCPS

Patricia Robbins is a pluralistic psychotherapist who works collaboratively with people to create a therapeutic process that reflects their individual needs and goals. Her practice emphasizes warmth, autonomy, and empowerment, and she approaches each person with respect, sensitivity, and compassion rather than labels. Patricia blends cognitive-behavioural, humanistic, and psychodynamic techniques to tailor conversations and treatment plans so they meet the specific concerns a client brings.

With 18 years of experience in the therapeutic field, Patricia holds professional credentials including BACP and NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy, and NCPS denotes a recognised professional counselling membership. Over her career she has supported people addressing a wide range of issues, including depression, anxiety, self-esteem and confidence, addiction, autism and ADHD, and responses to trauma or abuse.

Patricia believes seeking help takes courage, and she aims to offer a non-judgemental partnership that helps clients move toward a more contented life. She welcomes people who are ready to explore change and is available to work with both local and international clients through a variety of remote session formats.

Approaches that inform online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then move toward valued actions that improve daily life. It can be useful for anxiety, stress, and situations where avoidance has become a barrier to living fully.

Attachment-Based Therapy explores how early relationships influence current patterns in close connections, helping people understand and change ways of relating that cause distress. This approach is helpful for relationship challenges, intimacy issues, and attachment concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to shift them, often benefiting depression, anxiety, and many common mental health struggles.

Finding the right approach is part of the therapeutic journey, and Patricia works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She adapts techniques over time so therapy remains relevant and effective for each person.

Online therapy offers flexibility - sessions can take place by video call or phone, and communication can also happen via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to connect from different locations, and to continue care when in-person visits are difficult, while still working with licensed professionals and experienced therapists.