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Patricia Pattan-O'Neal

LMSW, LCSW

Patricia Pattan-O'Neal , LMSW, LCSW

Therapist in Michigan

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Online therapy - get matched and start messaging.

About Patricia

Patricia Pattan-O'Neal is a licensed social worker practicing in Michigan with 8 years of professional experience supporting people through major life challenges. She holds an LMSW - Licensed Master Social Worker - and an LCSW - Licensed Clinical Social Worker - which reflect graduate social work training and advanced clinical licensure to provide psychotherapy. Patricia draws on client-centered principles and cognitive behavioral techniques to address stress, anxiety, trauma and abuse, grief and loss, depression, addictions, relationship and family concerns, and a range of other issues such as parenting, sleep and eating problems, ADHD, and career-related stress.

She approaches each person with respect, sensitivity, and compassion, balancing warmth with clear accountability when it is needed. Patricia aims to meet clients where they are, helping them identify goals and practical steps to move forward. Her work often includes relational strategies, mindfulness practices, increased self-awareness, and creative expression to broaden coping options and build skills.

Patricia emphasizes the client as the expert in their own life and serves as an objective guide during the therapeutic process. She recognizes the courage it takes to seek support and brings a steady, compassionate approach to helping people navigate change and recover a sense of direction.

Client-centered and cognitive behavioral approaches for online care

Patricia draws on client-centered therapy and cognitive behavioral therapy (CBT) in her online work. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client guides the pace and goals of sessions - it is useful for building self-awareness, exploring values, and navigating life transitions. CBT is a structured approach that helps identify unhelpful thoughts and behaviors and teaches practical strategies for managing symptoms such as anxiety, depression, and stress.



Finding the right approach is part of the therapeutic process. The therapist collaborates with each person to assess needs, preferences, and goals and will adjust methods over time so the work fits the client and the issue at hand. That collaborative stance helps tailor whether more exploratory, strengths-based work or skills-focused CBT is most helpful.



Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to connect around schedules, mobility limitations, and geographic constraints. These options make it easier to maintain continuity of care, try different session formats, and integrate therapeutic work into daily life with greater convenience and accessibility.

Frequently asked questions

How much experience does Patricia Pattan-O'Neal have?

Patricia Pattan-O'Neal has 8 years of experience in clinical and therapeutic work.

Is Patricia Pattan-O'Neal a licensed therapist?

Yes. She holds the credentials LMSW and LCSW. License details are MI LMSW 6801114739 and ME LCSW LC25254.

In which languages does Patricia Pattan-O'Neal provide therapy?

Patricia Pattan-O'Neal provides therapy in English.

Where is Patricia Pattan-O'Neal located?

Patricia Pattan-O'Neal is located in Michigan.

How can I work with Patricia Pattan-O'Neal as my therapist?

You can work with Patricia Pattan-O'Neal through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Pattan-O'Neal work with international clients?

Patricia Pattan-O'Neal does not currently work with international clients.

How much does therapy with Patricia Pattan-O'Neal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

Michigan, Utah, Maine

Languages

English

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