Patricia Godwin , LCSW

Patricia Godwin is a licensed clinical social worker (LCSW) in Utah with 25 years of clinical experience supporting people through a wide range of life challenges. She works with individuals facing depression, anxiety, relationship concerns, parenting difficulties, career transitions, trauma and abuse, addictions, grief, and issues around self-esteem and life purpose. Her practice also addresses caregiving and aging concerns, cancer-related adjustment, codependency, communication problems, divorce and separation, and other stressors that can affect daily functioning.

Her therapeutic manner is warm and interactive, guided by respect, sensitivity, and compassion. Patricia avoids stigmatizing labels and instead focuses on each person as an individual, adapting conversation and treatment plans to meet specific needs and goals. She draws on established methods such as client-centered approaches and cognitive behavioral strategies to help clients explore options, build skills, and make meaningful changes.

Patricia recognizes that reaching out for help takes courage and that the first steps toward a more satisfying life can feel daunting. She offers steady support and collaborative care to help clients move forward. Patricia is accepting new clients in Utah and is available for a variety of session formats.

Therapeutic Approaches for Online Care

Patricia commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) into online sessions. Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and helps clients explore their own values and goals - this approach is helpful for building self-esteem, navigating life changes, and clarifying priorities. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, stress management, and skill-building to cope with day-to-day challenges.

For couples and relationship work she may draw on elements of the Gottman Method, which centers on improving communication, increasing understanding, and rebuilding trust through practical strategies. Choosing the right approach is part of the therapeutic journey - Patricia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Patricia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other commitments.