Patricia Glynn , LMHC, LCMHC

Patricia Glynn helps people who want meaningful, lasting change by combining compassion with practical skill-building. She meets clients where they are, working collaboratively to understand each person’s unique story and to craft a personalized plan that supports growth, resilience, and improved well-being. Patricia emphasizes a holistic, creative approach that blends evidence-based techniques with the strategies that best fit an individual’s needs and goals.

She focuses on uncovering strengths and building skills so clients can move past feeling stuck and toward a more purposeful life. Sessions may include problem-solving, emotional processing, and learning new coping tools, and the work often explores relationships, self-esteem, stress, and significant life transitions. Patricia aims to balance encouragement and optimism with practical, solution-focused interventions, bringing warmth, passion, and a sense of humor to the therapeutic process.

Patricia earned a master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa. During her studies she was named an RSA Scholar by the Rehabilitation Services Administration, was invited to join the Golden Key International Honor Society and Phi Kappa Phi, and served as a trainee with the Florida Center for Inclusive Communities.

She holds professional licensure as an LMHC and an LCMHC - that is, Licensed Mental Health Counselor and Licensed Clinical Mental Health Counselor - and draws on more than 25 years of experience in the fitness and wellness field, including multiple training certifications and roles in fitness research and publishing. Patricia aims to help people reconnect with themselves and develop the skills and insights needed to create a life they value.