Paola Pawlicki , LMHC

Paola Pawlicki is a Florida-licensed mental health counselor with seven years of professional experience supporting people facing stress, anxiety, addictions, relationship struggles, and the effects of trauma and abuse. She approaches each person with unconditional positive regard and wholehearted acceptance, placing the therapeutic relationship at the center of the healing process. Paola values clients as distinct individuals and emphasizes self-awareness and self-love as the starting points for meaningful change.

Her work focuses on helping clients move from feeling stuck or overwhelmed toward increased confidence and a clearer sense of purpose. She believes that growth happens through a collaborative partnership in which clients are supported to discover their own strengths and make practical steps forward. Paola holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed to practice in Florida (FL LMHC MH23153).

Clients who work with Paola can expect an empathetic, patient approach that honors their experiences while encouraging realistic, hopeful progress toward their goals.

Approaches Paola Uses and How Online Therapy Works

Paola integrates client-centered therapy by creating a warm, nonjudgmental environment where a person’s values and experiences guide the pace of work - this approach helps people who need empathy, acceptance, and support while they explore personal goals. She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought and behavior patterns and learning practical skills to reduce anxiety, manage cravings, and improve relationships. Mindfulness therapy is offered as a way to build present-moment awareness and stress management skills that can support recovery from addiction and lessen the impact of trauma and rumination.

Finding the right approach is part of the therapy process, and Paola collaborates with each client to determine which methods fit their needs, goals, and preferences. She works with clients to adjust strategies over time so the plan stays relevant and effective.

Online therapy with Paola can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit into busy schedules and different comfort levels. These formats make it easier to access licensed professionals and therapists from wherever a client is located in Florida, while allowing continuity of care and practical support between sessions.