Addiction-Therapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Pamela (Pam) Skon

LICSW, LCSW

Pamela (Pam) Skon , LICSW, LCSW

Therapist in Idaho

Start with Pamela

Online therapy - get matched and start messaging.

About Pamela

Pamela (Pam) Skon is a licensed social worker who supports people seeking clearer direction and greater well-being. With a warm, interactive style she combines practical problem solving and compassionate listening to help clients move toward more fulfilling lives. She emphasizes strengths and collaboration, meeting each person with sensitivity and respect and tailoring work to what feels most effective for them.

Pam blends cognitive-behavioral, humanistic, and psychodynamic approaches in her sessions, helping clients understand patterns of thinking and feeling while also focusing on present strengths and relationship dynamics. She has worked with a wide range of concerns, including depression, anxiety, self-esteem struggles, addictions, career challenges, and recovery from physical trauma or emotional abuse.

She earned a Master of Social Work with an emphasis in counseling in 2009 and holds LICSW and LCSW credentials. LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker, both indicating advanced training and clinical licensure in social work. With 12 years of experience, Pam offers encouragement and practical support for people ready to take steps toward change and greater well-being.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without being driven by them, then commit to actions that reflect their values - a helpful approach for stress, anxiety, and life transitions. Attachment-Based Therapy focuses on patterns in relationships and early bonds, offering insight and healing for attachment issues, relationship challenges, and family difficulties. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns, making it useful for depression, anxiety, and mood regulation.

Pam approaches those methods collaboratively, working with each person to identify which strategies fit their needs, goals, and preferences. She helps clients explore different techniques and tailors the plan together so the approach feels practical and manageable.

Online therapy offers flexibility to meet from home or wherever works best, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive consistent support from licensed professionals and therapists regardless of location.

Frequently asked questions

How much experience does Pamela (Pam) Skon have?

Pamela (Pam) Skon has 12 years of experience.

Is Pamela (Pam) Skon a licensed therapist?

Yes. She holds these credentials: LICSW, LCSW. License details: WA LICSW 61114997, ID LCSW LCSW-39812.

In which languages does Pamela (Pam) Skon provide therapy?

Therapy is provided in English.

Where is Pamela (Pam) Skon located?

Pamela (Pam) Skon is located in Idaho.

How can I work with Pamela (Pam) Skon as my therapist?

You can work with Pamela (Pam) Skon through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela (Pam) Skon work with international clients?

Pamela (Pam) Skon does not currently work with international clients.

How much does therapy with Pamela (Pam) Skon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsGuilt and shameImpulsivityMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Washington, Idaho

Languages

English

Ready to work with Pamela?

Begin with a short quiz to get matched and start messaging.

Start with Pamela →