Olivia Holiday , LPCC

Olivia Holiday is a Licensed Professional Clinical Counselor (LPCC) in Ohio with 12 years of experience supporting people across the lifespan. She is trained in cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, sensory approaches, and narrative therapy, and she teaches radically open dialectical behavior therapy (RODBT) for clients who tend toward overcontrol.

Olivia works with individuals facing depression, anxiety, eating disorders, relationship difficulties, attention-deficit/hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD). Her style is integrative, blending techniques from several modalities to match each person’s needs, and collaborative, inviting clients to co-create goals and practical plans for change. She emphasizes skill building, self-knowledge, and finding greater balance so clients can access their own strengths and move toward a more purposeful life.

Olivia typically keeps office hours during three weekday evenings and offers some appointment availability on Saturdays and Sundays. She generally responds to messages at least once per day, most often in the afternoon or evening. As an LPCC, she combines clinical training with a pragmatic focus on tools and strategies that support lasting, meaningful progress.

Integrative Approaches and Remote Care

Olivia often draws on cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices in her work. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors and can be useful for anxiety, low mood, and patterns that maintain distress. Dialectical behavior therapy (DBT) provides concrete skills for managing intense emotions and improving interpersonal effectiveness, which can help people struggling with relationship difficulties and emotional overwhelm. Mindfulness therapy teaches present-moment awareness and acceptance, offering tools to reduce rumination and increase coping with stress.

Finding the right approach is a collaborative process - Olivia works with each person to determine which methods best match their needs, goals, and preferences, and she tailors care over time in partnership with the client. Licensed professionals and therapists aim to adapt strategies so they make sense in everyday life.

Online therapy can make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options increase flexibility for scheduling, support continuity when life gets busy, and allow work on skills and problem solving between sessions. Note that Olivia is not currently accepting clients.