Olanrewaju (Lanre) Adekeye , LMHC

Olanrewaju (Lanre) Adekeye is a licensed mental health counselor in Massachusetts with 22 years of professional experience. He supports individuals facing stress and anxiety, helps people cope with addictions, and works with those navigating relationship and family conflicts. He approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the specific needs of the individual.

As an LMHC - Licensed Mental Health Counselor - he draws on long experience to provide practical, person-centered care. He emphasizes collaboration and adapts the pace and focus of therapy to what will be most helpful for each client. Taking the first step toward therapy can require courage, and he recognizes and affirms that decision.

Throughout his work he aims to create a respectful, empathetic space where clients can explore concerns, build coping skills, and work toward clearer goals. He is accepting new clients and offers care that responds to the unique circumstances of each person.

Evidence-Based Techniques and Online Support

Olanrewaju (Lanre) Adekeye uses evidence-based therapeutic techniques tailored to issues such as stress, anxiety, addictions, and relationship or family conflict. He employs skills-focused strategies for managing stress and anxiety that help clients recognize unhelpful patterns, develop coping tools, and practice techniques to reduce daily distress. For addictions he applies relapse-prevention and behavior-focused methods that aim to identify triggers, strengthen coping responses, and support sustainable changes in habits. He also works with relational and family concerns using approaches that clarify communication patterns, explore underlying needs, and support healthier ways of relating.

Finding the right therapeutic approach is part of the process. He works collaboratively with each client to determine which techniques best fit their needs, goals, and personal preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility for those seeking care. Clients can meet by video call, speak by phone, or use live chat and text-based messaging depending on what feels most comfortable. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access licensed professionals without geographic limits.