Noreen Keilty , LICSW

Noreen Keilty is a licensed clinician in Minnesota with 35 years of professional experience supporting people through life’s challenges. As an LICSW - a Licensed Independent Clinical Social Worker - she draws on decades of practice to help clients manage stress and anxiety, work through relationship concerns, and address trauma and abuse. Her experience also includes helping individuals navigate depression and related difficulties.

Noreen focuses on creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She encourages clients to take the often-difficult first steps toward a more fulfilling and happier life, offering steady support throughout the process. Her approach centers on listening carefully and collaborating with each person to identify goals and practical ways to move forward.

Clients who seek Noreen’s care can expect an attentive, compassionate professional who values courage and growth. She aims to guide people toward clarity and improved coping, supporting each client at their own pace and respecting their individual needs and experiences.

Evidence-Based Techniques and Online Care

Noreen uses evidence-based therapeutic techniques tailored to the needs of each person. One focus is trauma-informed work that helps people process difficult experiences and build resilience, supporting recovery from abuse and other traumatic events. Another emphasis is skills-based support for stress, anxiety, and depression that teaches practical coping strategies to manage symptoms and improve daily functioning.

Finding the right therapeutic approach is part of the process. Noreen collaborates with clients to understand their goals, preferences, and challenges, and together they determine which methods are the best fit. This collaborative process helps ensure care aligns with each person’s unique situation.

Online therapy offers flexible, accessible options for working with licensed professionals. Sessions may occur via video calls, phone conversations, live chat, or text-based messaging, making it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care across changing circumstances.