HCPC
Dr. Nikita Mohta , HCPC
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Nikita
Her clinical focus spans stress and anxiety, mood disorders including depression and bipolar presentations, eating and sleep-related issues, body image concerns, addictions, relationship and family conflicts, parenting challenges, self-esteem and motivation, grief, trauma and abuse, and broader coping with life changes. She also works with issues such as attachment and abandonment, codependency, communication and intimacy difficulties, caregiver stress, and career-related concerns.
Clinically, she blends foundational cognitive behavioural techniques with humanistic principles and third-wave therapies. Her practice emphasises Cognitive Behavioral Therapy alongside mindfulness-informed methods, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She views clients as experts in their own lives and aims to help them mobilise their existing strengths. Taking the first step often requires courage, and she offers steady, skilled support to help clients move toward a more fulfilling life.
Evidence-Informed Approaches for Online Therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life while learning to relate differently to difficult thoughts and feelings; it is often useful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns, making it effective for mood disorders, anxiety, eating and sleep difficulties, and many day-to-day coping problems. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can support people facing intense emotions, relationship difficulties, or patterns of impulsive behaviour.
Finding the right therapeutic approach is part of the work itself. Dr. Nikita Mohta collaborates with clients and licensed professionals to explore which methods best match a person’s needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps tailor therapy to each individual’s circumstances.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility and accessibility, allowing clients to attend sessions from familiar environments and fit care into busy schedules. These modalities can support continuity of care and make it easier to access timely support from qualified therapists.
Frequently asked questions
How much experience does Dr. Nikita Mohta have?
Dr. Nikita Mohta has 10 years of professional experience.
Is Dr. Nikita Mohta a licensed therapist?
Yes. Dr. Nikita Mohta holds HCPC registration. HCPC refers to the Health and Care Professions Council, the regulatory registration for certain health and care professions in the United Kingdom.
In which languages does Dr. Nikita Mohta provide therapy?
Dr. Nikita Mohta provides therapy in English.
Where is Dr. Nikita Mohta located?
Dr. Nikita Mohta is located in the United Kingdom.
How can I work with Dr. Nikita Mohta as my therapist?
You can work with Dr. Nikita Mohta through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Nikita Mohta work with international clients?
Dr. Nikita Mohta does not currently work with international clients.
How much does therapy with Dr. Nikita Mohta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English
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