BACP
Nicolette Bennett , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Nicolette
Her background includes several years as a substance misuse mentor providing advice and guidance, roles supporting people with mental health issues and complex needs, long term work assisting adults with disabilities and mobility challenges, and outreach youth work with vulnerable young people. Those varied roles inform a practical, empathetic approach to therapy with clients from diverse backgrounds.
Nicolette currently supports young people aged 11 to 18, adults and clients with complex needs, including those with disabilities and mobility issues. Her clinical experience focuses on anxiety and related disorders - such as general anxiety, panic attacks and OCD - as well as dissociation, depression, self harm, suicidal ideation, and past physical or sexual abuse. She works integratively to identify methods that best suit each client and is trained in telephone and online counselling for remote sessions.
Therapeutic Approaches for Online Care
Client-Centered Therapy in Nicolette's practice focuses on creating a supportive, nonjudgmental space where the client leads the conversation and the therapist offers empathy and understanding. This approach helps people explore feelings, build self-awareness and strengthen their own decision making. Cognitive Behavioral Therapy, or CBT, provides structured tools to identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, panic, OCD and depressive symptoms and offers practical strategies to reduce distress.
Nicolette approaches treatment collaboratively, helping clients and therapists work together to find the right blend of methods for the individual's needs, goals and preferences. She draws on both client-centered principles and CBT techniques as appropriate and adjusts the approach over time based on progress and feedback.
Online therapy with Nicolette is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals without travel, allowing clients to engage in therapy in a way that fits their daily life and comfort level.
Frequently asked questions
How much experience does Nicolette Bennett have?
Nicolette Bennett has five years of professional experience in counselling and related support roles.
Is Nicolette Bennett a licensed therapist?
Yes. She is a member of the BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists.
In which languages does Nicolette Bennett provide therapy?
She provides therapy in English.
Where is Nicolette Bennett located?
She is located in the United Kingdom.
How can I work with Nicolette Bennett as my therapist?
You can work with Nicolette Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Nicolette Bennett work with international clients?
Yes, Nicolette Bennett accepts international clients.
How much does therapy with Nicolette Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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