Nicole Rossetti , LCSW

Nicole Rossetti brings more than a decade of clinical experience to her work supporting adults through stress, anxiety, addiction, relationship conflict, and life transitions. Based in New Jersey, she blends practical strategies with a compassionate, client-centered stance to help people regain balance when life feels overwhelming. She holds a Master of Social Work from Columbia University and a bachelor’s degree from Rutgers University, and she is credentialed as an LCSW - a Licensed Clinical Social Worker qualified to provide mental health treatment.

Over 11 years in practice have given her broad experience with issues such as depression, ADHD, anger, parenting and family dynamics, intimacy and relationship concerns, workplace stresses, and a range of addiction and recovery challenges. She also focuses on areas like body image, codependency, shame and guilt, communication problems, and young adult concerns. Her approach draws from evidence-informed methods including cognitive behavioral techniques, dialectical skills, mindfulness, and humanistic principles, which she combines to create individualized treatment plans geared to each person’s goals.

Nicole emphasizes collaboration in therapy - clients direct the process while she offers guidance, tools, and accountability. The work centers on identifying practical actions that improve daily functioning, strengthen relationships, and support long-term wellbeing. She aims to help people build resilience, increase self-awareness, and move toward a more satisfying and empowered life.

Therapeutic approaches and remote care

Nicole Rossetti often uses cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based techniques to help clients manage symptoms and build practical skills. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing alternative behaviors, which can be useful for anxiety, depression, and stress-related problems. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, and it is helpful for intense emotions, impulsivity, and relationship challenges. Mindfulness therapy teaches present-moment awareness and self-compassion practices that can reduce reactivity and improve coping with chronic stress or addictive urges.

Finding the right approach is part of the therapeutic process, and she collaborates with each person to determine which methods best match their needs, goals, and preferences. This collaborative stance helps tailor treatment over time as circumstances and priorities change.

Online therapy offers practical flexibility for busy lives - sessions can be arranged by video call or phone, and shorter check-ins can happen via live chat or text-based messaging. These options make it easier to maintain continuity of care, fit therapy into a work or school schedule, and access consistent support from licensed professionals without unnecessary travel.