Newell Young , LICSW

Newell Young is a licensed psychotherapist in Massachusetts with more than 25 years of clinical experience. He holds the LICSW credential - a Licensed Independent Clinical Social Worker - and has worked across crisis teams, day treatment programs, and hospital settings while providing individual, couples, and group psychotherapy throughout his career.

He adapts his clinical approach to match each person he sees, offering practical feedback and problem-solving strategies when that is most helpful. He frequently draws on spiritual and existential perspectives alongside evidence-based methods, and has extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Mindfulness, Internal Family Systems, and Nonviolent Communication.

Newell has a particular interest in integrating mindfulness and spiritual modalities into psychotherapy and finds this integration influential in supporting meaningful change. His background in hospital work has shaped an ability to work effectively in crisis situations and to build a therapeutic alliance early in treatment. He aims to connect quickly and thoughtfully with individuals and loved ones who seek support, and he commends anyone taking steps toward growth and healing.

Therapeutic Approaches and Online Care with Newell Young

Newell Young draws on several evidence-informed approaches to support clients in an online format. Cognitive Behavioral Therapy - CBT - focuses on identifying unhelpful thoughts and patterns and developing practical strategies to change behaviors and improve mood; it is often helpful for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy - ACT - encourages clients to clarify values, accept difficult thoughts and feelings, and commit to actions that align with what matters most, which can be useful for coping with life changes and chronic distress. Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental attention to experience, offering tools to reduce reactivity and enhance emotional regulation.

Finding the right approach is part of the therapeutic journey, and Newell collaborates with each person to determine which methods best match their needs, goals, and preferences. He tailors interventions as treatment progresses so the plan remains responsive and practical.

Online therapy with Newell can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from a licensed professional and to continue work between sessions using methods that fit each person’s life.