Naveed Faizi , BACP

Naveed Faizi is a UK-based therapist who brings four years of clinical experience to her work with individuals and couples. She focuses on helping people manage stress and anxiety, navigate the effects of trauma and abuse, and address eating-related concerns alongside issues of motivation, self-esteem, and confidence. She approaches each client with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect the distinct needs and goals of the person in front of her.

Holding the BACP credential - the British Association for Counselling and Psychotherapy - she practices from a foundation of professional standards and reflective care. Naveed recognises that reaching out for support is a courageous step, and she aims to offer steady guidance that empowers clients to explore change and pursue a more fulfilling life. Her practice emphasises collaborative planning and adaptable therapeutic work so that interventions align with each client’s circumstances and priorities.

While her background includes both individual and couples work, her primary focus remains on providing a supportive space where clients can unpack patterns, develop coping strategies, and build confidence to face current challenges and future transitions.

Psychodynamic Insights and Online Therapy Options

Psychodynamic therapy explores how past relationships, recurring patterns, and unconscious feelings influence present thoughts and behaviours. It helps clients uncover the roots of emotional struggles, improves awareness of repeated relationship dynamics, and supports deeper understanding of self in relation to others.

In practice, psychodynamic work with a licensed professional can be conversational and exploratory, inviting clients to reflect on feelings, memories, and patterns that shape current challenges. This approach can be especially useful for issues such as anxiety, difficulties in relationships, low self-esteem, and the lingering effects of trauma.

Finding the right therapeutic approach is part of the process. Naveed collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting the pace and focus as understanding grows.

Online therapy through video calls, phone sessions, live chat, or text-based messaging adds practical flexibility. These options make it easier to fit therapy into busy schedules, bridge geographic distances, and maintain continuity of care when life circumstances change. For many clients, remote sessions provide a convenient way to engage in meaningful therapeutic work with a licensed professional.