Natalie Dunn , LPC

Natalie Dunn is a Licensed Professional Counselor (LPC) based in the Dallas-Fort Worth area of Texas. She holds a bachelor’s degree in psychology and earned a Master of Arts in Counseling from the University of Arkansas at Little Rock in 2012. Her clinical background spans work with individuals across the lifespan, including support for general mental health concerns as well as more severe presentations and intellectual and developmental disabilities.

Over the course of her career she has worked with people addressing depression, anxiety, parenting skills, anger management, behavior modification, grief, relationship and family issues, addictions, bipolar disorder, ADHD, compassion fatigue, and coping with life changes. Her practice emphasizes empathy and unconditional positive regard, aiming to reduce stigma and move beyond limiting labels. She values straightforward, supportive conversation and integrates cognitive behavioral therapy and conversational talk therapy to help clients explore thoughts, emotions, and behaviors.

Natalie frames counseling as a collaborative process and seeks to make therapy approachable and understandable. She draws on evidence-informed techniques to help people strengthen coping strategies, improve relationships, and navigate challenging life transitions.

Evidence-Based Approaches and Flexible Online Care

Natalie commonly uses cognitive behavioral therapy, which focuses on identifying and adjusting unhelpful thought patterns and behaviors. CBT is practical and skills-oriented, often used for anxiety, depression, stress, and coping with life changes.

She also employs conversational talk therapy, providing a supportive space for exploration, emotional processing, and relationship concerns. This approach helps people make sense of their experiences and develop clearer goals for change.

Finding the right approach is part of the therapeutic process. Natalie works collaboratively with each person to determine which techniques best match their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into a busy life. These formats allow licensed professionals and therapists to offer consistent support with greater scheduling flexibility and easier access for people who cannot attend in-person appointments.