Nancy White , LPC

Nancy White is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She takes a client-centered and multicultural approach that blends empathetic listening with practical strategies to support individuals facing addictions, trauma and abuse, codependency, grief, and depression. Nancy works to establish a trusting therapeutic relationship where thoughts and feelings can be explored without judgment and where clients feel respected and heard.

In addition to individual counseling, she offers coaching, parenting support, and guidance for relationship and life transitions, and brings experience facilitating group therapy. Her practice emphasizes adapting interventions to fit each person’s cultural background, values, and personal goals, so care is relevant and meaningful. Nancy honors the courage it takes to begin therapy and views the therapist-client relationship as a collaborative path toward healing.

Clients who choose Nancy can expect a steady, compassionate presence and a focus on building skills for coping and growth. She aims to walk alongside people as they move forward at a pace that suits them, helping to create practical steps and insights that support long-term well-being.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn practical ways to accept difficult thoughts while committing to values-based actions. It can be useful for people facing anxiety, depression, grief, and life transitions because it emphasizes meaningful direction rather than symptom elimination alone.

Client-Centered Therapy centers on empathic listening and unconditional positive regard, giving clients a supportive space to explore feelings and make choices at their own pace. This approach is helpful for building self-awareness, strengthening relationships, and working through grief or trauma in a way that respects personal values.

Dialectical Behavior Therapy (DBT) focuses on teaching concrete skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Those managing intense emotions, relationship difficulties, or ongoing stress may find DBT’s skill-based structure especially helpful.

Finding the right approach is part of the therapeutic process, and Nancy collaborates with each client to determine which methods align best with their needs, goals, and preferences. Together they explore what feels most useful and adjust the plan over time.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, or text-based messaging allow clients to access licensed professionals from home, work, or while traveling. These options make it easier to fit therapy into a busy life and to maintain momentum between sessions.