Mycah Whiting , LPC

Mycah Whiting is a Licensed Professional Counselor (LPC) practicing in Georgia with more than 13 years of experience helping people navigate complex life challenges. Drawing on personal family experiences with mental health and a strong empathic intuition, she focuses on creating a respectful, person-centered therapeutic environment where each individual's needs and goals guide the work.

She has a broad clinical background addressing depression, anxiety, anger, substance use, trauma, relationship and family concerns, and life transitions. Mycah has particular experience supporting women in recovery from addiction and trauma, and she addresses related issues such as body image, codependency, eating concerns, impulsivity, and forgiveness as part of a holistic approach to healing.

Mycah uses a range of therapeutic methods rather than a single formula, collaborating with clients to identify the approaches that fit best for their goals. Her practice emphasizes reflective work, skill building, and exploration aimed at increased self-understanding and meaningful change. She aims to walk alongside clients with respect and practical support as they work toward clearer values, healthier relationships, and renewed purpose.

Therapeutic Approaches and Online Care

Mycah integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor care to each person's needs. Client-centered therapy prioritizes the client's perspective and personal values, creating a collaborative space for exploring feelings and goals. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Dialectical behavior therapy teaches concrete skills for emotional regulation, distress tolerance, and improving relationships, which can be especially helpful for impulsivity, intense emotions, and coping with trauma.

Finding the right approach is part of the therapeutic process, and Mycah partners with clients to determine which methods best match their needs, goals, and preferences. This collaborative planning helps shape sessions that feel meaningful and manageable rather than one-size-fits-all.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in therapy from their own environments, fit sessions into busy schedules, and maintain continuity of care when life circumstances change, while working with licensed professionals who guide treatment and skill building.