Morgan Gairell , BACP

Morgan Gairell is a BACP-registered therapist with ten years of experience helping people navigate a wide range of emotional and practical challenges. Registered with the British Association for Counselling and Psychotherapy (BACP), Morgan combines formal training in person-centred therapy with mindfulness-based approaches and draws on an integrative style to tailor support to each individual's needs.

They have a particular passion for working with LGBTQ+ and neurodivergent communities and have received accreditation from Pink Therapy in recognition of their work with LGBTQ clients. Based on the south coast of the United Kingdom, Morgan balances roles as a school therapist and bereavement counsellor while managing a private practice that includes individual sessions and mindfulness courses.

Morgan aims to offer a respectful therapeutic relationship that encourages inner growth and practical change. They view therapy as a collaborative process that can help make unclear or difficult moments more understandable and manageable, supporting people to reconnect with their strengths and live more fully. Morgan is committed to mental health and wellbeing and welcomes the opportunity to accompany people through the circumstances they currently need support with.

Approaches and online support tailored to your needs

Client-centred therapy focuses on creating a respectful, non-judgemental relationship in which the person is supported to explore their feelings and find their own solutions. This approach is useful for issues involving self-esteem, relationships, life transitions, and emotional recovery.

Mindfulness therapy teaches simple attention and awareness practices that help people relate differently to stress, anxiety, and difficult emotions. These practices can be applied to improve emotional regulation, reduce reactivity, and support wellbeing in daily life.

Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-based action, helping people to live in line with what matters to them even when difficult thoughts or feelings are present. ACT can be helpful for anxiety, depression, and coping with life changes.

Finding the right approach is part of the therapeutic process. Morgan works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and adapts the work as therapy progresses.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These options make it easier to access licensed professionals and therapists from different locations while maintaining continuity of care and allowing clients to choose the communication style that suits them best.