LPC
Monique Foster , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Monique
Monique takes a down-to-earth, practical approach and is ready to meet people where they are, addressing each person’s unique concerns with respect and curiosity. She emphasizes building a collaborative therapeutic alliance, asking clients to take an active role while she offers guidance and tools aimed at improving quality of life. Known for planting seeds of hope, she focuses on realistic change and strengths-based coaching alongside counseling work.
Monique aims to respond to messages within 24 hours and encourages clients to call 911 for any medical emergencies. Her practice values accessibility, collaboration, and steady support as clients work toward their goals.
Therapeutic Approaches and Online Care
Monique uses evidence-informed methods tailored to each person's needs. Acceptance and Commitment Therapy (ACT) invites clients to clarify personal values and accept difficult thoughts or feelings while committing to meaningful action - it can be helpful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to build practical coping skills for depression, anxiety, and daily challenges. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person’s experience so the therapist follows the client's lead and supports personal growth.
Finding the right approach is part of the work itself. Monique collaborates with each client to determine which methods best match their goals, preferences, and circumstances, and she adjusts the plan as progress unfolds.
Online therapy with licensed professionals offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counseling into busy routines, manage mobility or geographic limits, and maintain continuity of care. These options allow therapists and clients to try different formats and find what stays most helpful over time.
Frequently asked questions
How much experience does Monique Foster have?
Monique Foster has 6 years of experience.
Is Monique Foster a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 76716.
In which languages does Monique Foster provide therapy?
Monique Foster provides therapy in English.
Where is Monique Foster located?
Monique Foster is located in Texas.
How can I work with Monique Foster as my therapist?
You can work with Monique Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Foster work with international clients?
Yes, Monique Foster works with international clients.
How much does therapy with Monique Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English
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