LPC, LMHC

Molly Terry , LPC, LMHC

Therapist in Florida

Online therapy - get matched and start messaging.

About Molly

Molly Terry is a licensed counselor with 24 years of professional experience who centers the therapeutic relationship as the foundation for meaningful change. She emphasizes genuine, nonjudgmental listening and works to create an environment where people feel seen, heard, and valued. She meets clients as equals, offering thoughtful feedback while collaborating on clear goals that are regularly assessed and adjusted as progress unfolds.

She holds LPC and LMHC credentials - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and uses evidence-based interventions to support growth and healing. Her approach is eclectic and practical, drawing on Cognitive Behavioral Therapy, Client-Centered Therapy, and Positive Therapy to address a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, addiction, grief, mood disorders, parenting challenges, ADHD, and many other life adjustments.

Molly provides tailored between-session supports described as weekly "therapy boosts" - targeted information and reflective prompts designed to extend progress beyond face-to-face time. She also offers active messaging for clients who appreciate ongoing contact between sessions. For people new to therapy, she acknowledges the uneasiness that can come with beginning treatment and emphasizes a steady, paced approach to help each person move toward the version of themselves they want to become.

Therapeutic Approaches and Online Care with Molly Terry

Client-Centered Therapy focuses on building a trusting, empathetic relationship in which the client is treated as the expert on their own life. The therapist offers acceptance and reflective listening to help clients explore feelings and values and to foster self-directed change.

Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that helps people identify unhelpful thinking patterns and develop practical strategies to shift thoughts and behaviors. It is commonly used for anxiety, depression, stress, and many everyday challenges.

Dialectical Behavior Therapy (DBT) combines skills training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially useful for intense emotions, relationship conflicts, and learning concrete tools to manage crises.

Choosing the right approach is part of the therapeutic process. Molly collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adapts the plan as work progresses. This collaborative stance helps clients feel involved and invested in their care.

Online therapy with Molly can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or those who prefer remote access. These options make it easier to maintain regular sessions, use messaging between meetings for timely support, and integrate therapy into everyday life with greater convenience and consistency.

Frequently asked questions

How much experience does Molly Terry have?

Molly Terry has 24 years of experience.

Is Molly Terry a licensed therapist?

Yes. She holds LPC and LMHC credentials. License details are OR LPC C6761 and FL LMHC MH17850.

In which languages does Molly Terry provide therapy?

Molly Terry provides therapy in English.

Where is Molly Terry located?

Molly Terry is located in Florida.

How can I work with Molly Terry as my therapist?

You can work with Molly Terry through video calls, phone sessions, live chat, or text-based messaging.

Does Molly Terry work with international clients?

Yes, Molly Terry works with international clients.

How much does therapy with Molly Terry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodHypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Florida, Michigan, Oregon

Languages

English

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