Miranda Phillips , LPC

Miranda Phillips is a Licensed Professional Counselor (LPC) practicing in Alabama with 19 years of professional experience. She specializes in helping clients manage stress and anxiety, cope with addictions, address anger concerns, and navigate mood-related conditions including bipolar disorder and depression. Her practice also focuses on disruptive mood dysregulation disorder, panic disorder and panic attacks, and drug and alcohol addiction.

As an LPC, Miranda holds state licensure to provide counseling and therapeutic support. She approaches care from a strengths-based perspective, recognizing that each person is the expert on their own story and already possesses resources to face life’s challenges. Miranda views the decision to seek change as an act of courage and aims to offer steady support through that process.

Her work emphasizes practical coping skills and collaborative problem solving so clients can pursue a more fulfilling and happier life. Miranda helps clients explore their goals, build on strengths, and develop strategies to manage symptoms and triggers while honoring individual values and pace.

Evidence-Based Techniques for Online Care

Miranda uses evidence-based therapeutic techniques that include clear cognitive and behavioral strategies to help people identify unhelpful thinking patterns and develop practical skills for managing symptoms. These strategies are useful for anxiety, panic, mood shifts, and stress-related challenges.

She also employs skills-focused approaches for addiction and emotion regulation, teaching coping tools, relapse prevention techniques, and structured ways to manage urges and strong emotions. These skill-building methods help clients navigate day-to-day triggers and support longer-term recovery and mood stability.

Finding the right approach is collaborative - Miranda works with each person to determine which techniques align best with their needs, goals, and preferences. Together they evaluate progress and adjust methods as needed to create an individualized plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that fit their schedules. This range of options makes it easier to maintain continuity of care and integrate therapeutic work into busy lives while working with licensed professionals and therapists.