Michelle St. Raymond , LCSW

Michelle St. Raymond is a Licensed Clinical Social Worker (LCSW) with deep roots in the New Orleans and Covington area and experience living in San Juan, Puerto Rico. She brings a heart-centered approach to therapy that emphasizes trauma recovery, healing patterns rooted in family of origin, and growth within relationships. Internal Family Systems (IFS) is one of the modalities she incorporates, alongside mindfulness and natural healing practices, to support clients who are navigating transitions or struggling with anxiety and self-expression.

Michelle frames life changes - from aging and job shifts to health challenges and family re-creations - as opportunities that often require new skills and compassionate self-acceptance. She uses Cognitive Behavioral Therapy to help clients adopt new ways of thinking when old patterns no longer serve them, and she encourages inner body awareness to strengthen the mind-body connection. Her practice emphasizes nurturing body, mind, and spirit as part of sustainable transformation.

Working collaboratively, Michelle helps clients co-create a clear direction informed by their present goals and values. She describes her role as a guide who supports clients in taking action toward meaningful change, while affirming that each person is the leader of their own healing and growth.