Michelle Olson , LMSW, LCSW

Michelle Olson is a licensed social worker practicing in Indiana and Michigan with 18 years of professional experience. She holds LMSW and LCSW credentials - LMSW stands for Licensed Master Social Worker and LCSW stands for Licensed Clinical Social Worker - and brings a depth of experience supporting people through stress, anxiety, addiction recovery, motivation challenges, low self-esteem, confidence concerns, and depression. Her work also includes addressing compassion fatigue, helping clients recognize when caregiving or professional roles have taken an emotional toll.

Michelle creates an open, nonjudgmental environment where thoughts and feelings can be shared honestly and explored collaboratively. She emphasizes practical skills and insight to help clients move toward a more fulfilling and happier life, while offering steady support throughout the change process. Taking the first step toward growth requires courage, and Michelle aims to walk alongside clients as they build resilience, healthier coping strategies, and clearer direction for the future.

Evidence-Based Approaches for Online Care

Michelle Olson integrates proven therapeutic approaches to support clients in an online format. Client-Centered Therapy focuses on empathetic listening and creating a respectful space where clients lead the conversation and explore their values and goals - it can be especially helpful for issues like self-esteem, life purpose, and emotional clarity. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, stress, and managing addictive urges. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can aid in impulsivity, intense emotions, and relationship challenges.

Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time to match progress and changing concerns.

Online therapy with Michelle is offered through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their schedule and comfort. This flexibility makes it easier to access regular support, maintain continuity of care, and integrate therapy into a busy life without sacrificing consistency.