Michelle Leroy , LPC

Michelle Leroy is a Licensed Professional Counselor (LPC) licensed in Texas with four years of clinical experience. She works with adults facing stress, anxiety, addiction concerns, low self-esteem, depression, and difficulties with focus, concentration, and memory. Her practice also includes support for motivation and confidence challenges, alongside a range of related concerns such as family of origin issues, attachment struggles, and substance use.

Michelle approaches each person with the belief that they are the expert of their own story and that existing strengths can be mobilized to overcome obstacles. She emphasizes practical, strengths-based work aimed at building coping skills and improving daily functioning. Michelle acknowledges that seeking change requires courage and she offers steady support through that process, collaborating with clients to identify goals and strategies that fit their lives.

Evidence-Based Techniques and Online Care

Michelle Leroy uses evidence-based therapeutic techniques that focus on clear, practical strategies. One approach emphasizes cognitive work to help people identify and reframe unhelpful thinking patterns that contribute to anxiety, low self-esteem, and depression; this type of work supports better emotional regulation and decision making. Another approach centers on behavioral skills and routine-building to address focus, motivation, and addictive behaviors by creating small, manageable steps toward healthier habits and improved daily functioning.

Finding the right mix of techniques is a collaborative process. Michelle works with each person to understand their goals, strengths, and preferences, and then tailors methods that fit their needs rather than using a one-size-fits-all model.

Online therapy with Michelle can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without the need to travel, helping clients integrate therapeutic work into busy lives.