LCSW
Michelle Keplar , LCSW
Therapist in Indiana
Online therapy - get matched and start messaging.
About Michelle
Her practice is grounded in a nonjudgmental stance and emphasizes open, honest communication. Michelle approaches each person with respect, sensitivity, and compassion, and she uses a strengths-based perspective to identify existing resources and build new skills. Treatment plans and conversations are tailored to the individual, focusing on measurable goals and practical strategies that fit each person’s situation.
Michelle recognizes the courage it takes to pursue a more fulfilling life and to begin change. She frames her role as supportive and empowering, guiding clients through steps toward greater wellbeing while honoring their values and pace.
Evidence-Based Techniques and Online Support
Michelle employs a strengths-based approach that helps clients identify existing abilities and resources, then builds on them to address stress, self-esteem, and life transitions. This approach focuses on practical steps and positive reinforcement to foster resilience.
She also uses evidence-based coping skills aimed at reducing anxiety and managing stress. These techniques teach concrete tools for regulating emotions, improving sleep, and handling daily pressures, which can be useful for depression, worry, and adjustment challenges.
For clients working through addictive behaviors, Michelle integrates motivational strategies that increase readiness for change and support sustained progress by enhancing motivation and setting realistic goals.
Choosing the right approach is a collaborative process. Michelle works with each person to understand their needs, goals, and preferences, and together they determine which techniques fit best and how to adapt them over time.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity when life gets complicated, and access therapists from different locations while still receiving focused, evidence-informed support.
Frequently asked questions
How much experience does Michelle Keplar have?
Michelle Keplar has three years of professional experience as a licensed social worker.
Is Michelle Keplar a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: IN LCSW 34010026A.
In which languages does Michelle Keplar provide therapy?
Michelle provides therapy in English.
Where is Michelle Keplar located?
Michelle is located in Indiana.
How can I work with Michelle Keplar as my therapist?
Michelle offers sessions by video calls, phone sessions, live chat, and text-based messaging. However, she is not currently accepting clients.
Does Michelle Keplar work with international clients?
No. Michelle does not currently work with international clients.
How much does therapy with Michelle Keplar cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Note that Michelle is not currently accepting new clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
Indiana
Languages
English
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