Michelle Fernandez , LISW

Michelle Fernandez is a Licensed Independent Social Worker (LISW) practicing in Ohio with 20 years of professional experience. She supports people facing stress and anxiety, struggles with addictions, grief and loss, and depression, as well as those navigating significant life changes. Her practice also addresses caregiver stress, communication difficulties, forgiveness, guilt and shame, isolation and loneliness, questions of life purpose, financial worries, panic disorder and panic attacks, post-traumatic stress, pregnancy and childbirth related concerns, self-love, and social anxiety and phobia.

Michelle cultivates an open, nonjudgmental atmosphere where individuals can explore thoughts and feelings safely. She emphasizes collaboration, meeting each person where they are and helping them build practical skills to cope and move toward a more fulfilling life. Recognizing that reaching out for help is a courageous step, Michelle offers steady support throughout the therapeutic process and works with clients to identify goals and pathways that fit their unique circumstances.

Evidence-Based Techniques and Online Support

Michelle Fernandez uses evidence-based therapeutic techniques tailored to the issues a person brings to therapy. She offers skills-focused interventions to help manage stress and anxiety, teaching practical coping strategies that aim to reduce day-to-day symptoms and improve emotional regulation. She also works with people processing grief, loss, and trauma by guiding them through therapeutic approaches that promote healing and integration of difficult experiences. In addition, Michelle applies targeted strategies for addictions and relapse prevention that emphasize building new patterns and supports.

Finding the right approach is part of the therapeutic journey, and Michelle collaborates with each person to determine which techniques fit their needs, goals, and preferences. She partners with clients to adapt methods over time so the work remains focused and meaningful.

Online therapy offers flexibility for busy lives - sessions can occur by video call, phone, live chat, or text-based messaging, allowing people to connect from home, work, or while traveling within permitted regions. These options make regular attendance easier, support continuity of care, and let clients choose the format that matches their comfort and schedule.