Michelle Boodry , LPC

Michelle Boodry is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 11 years of professional experience. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and focuses on trauma-related care while also supporting people with relationship and intimacy concerns, motivation, self-esteem, and confidence. Michelle approaches each person as the expert of their own story and draws on their existing strengths to navigate challenges and build resilience.

Her work blends trauma-informed strategies with practical support for everyday issues, helping clients address difficult memories, improve connections with others, and increase personal motivation. Beginning therapy often requires courage, and Michelle acknowledges the effort it takes to get started. She aims to create a collaborative space where goals are clear, progress is paced to the individual, and therapeutic choices are guided by the client’s needs and preferences.

EMDR and Coaching Delivered Through Online Care

Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach for processing distressing memories and reducing their emotional intensity. It involves guided bilateral stimulation while revisiting specific experiences, which can be helpful for people working through trauma and abuse.

Coaching supports practical goal-setting, motivation, and building self-esteem and confidence. It focuses on identifying concrete steps and developing skills to manage life changes, improve relationships, and enhance daily functioning.

Finding the right approach is part of the therapeutic process. Michelle will work collaboratively with clients to determine whether EMDR, coaching techniques, or a combination of methods best suits their needs, goals, and personal preferences, and licensed professionals can adjust plans as progress unfolds.

Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life transitions, and access consistent support from a licensed therapist regardless of travel or local constraints.