LMSW
Michele "Shelly" Virva , LMSW
Therapist in Michigan
Online therapy - get matched and start messaging.
About Michele
Michele emphasizes empowerment and collaboration, working with clients to identify practical tools and personal resources that support lasting change. Her practice addresses a broad range of concerns including women's issues, substance use disorder, coping with life changes, and emotional impacts from past trauma. She also works with people facing caregiver stress, chronic health challenges, communication problems, and workplace or relationship transitions.
Clients can expect a warm, nonjudgmental environment where Michele helps clarify goals and builds on existing strengths to reduce symptoms and improve coping. She values the courage it takes to seek a more fulfilling life and aims to support and empower each person through the steps of change, tailoring interventions to fit individual needs and circumstances.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client directs the pace and goals of treatment. This approach helps people who need support clarifying values, increasing self-understanding, and strengthening personal resilience.
Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, mood regulation, and coping with stressful life situations.
Motivational Interviewing helps people who feel uncertain about change by exploring ambivalence and boosting motivation. It is especially useful for addressing substance use and other behaviors where a person may be weighing pros and cons of change.
Choosing the right approach is part of the therapeutic process. Michele "Shelly" Virva works collaboratively with clients to identify goals, try methods that fit their needs and preferences, and adjust strategies over time to find the best fit.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or health needs and allow clients to receive consistent support from licensed professionals and therapists from home or another convenient location.
Frequently asked questions
How much experience does Michele "Shelly" Virva have?
Michele "Shelly" Virva has 20 years of professional experience.
Is Michele "Shelly" Virva a licensed therapist?
Yes. She holds the LMSW credential. License details are MI LMSW 6801081709.
In which languages does Michele "Shelly" Virva provide therapy?
She provides therapy in English.
Where is Michele "Shelly" Virva located?
She is located in Michigan.
How can I work with Michele "Shelly" Virva as my therapist?
You can work with Michele "Shelly" Virva through video calls, phone sessions, live chat, or text-based messaging.
Does Michele "Shelly" Virva work with international clients?
Michele "Shelly" Virva does not currently work with international clients.
How much does therapy with Michele "Shelly" Virva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan
Languages
English
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