Michael Kubiak , LMSW

Michael Kubiak is a licensed therapist based in Michigan who applies a compassionate, evidence-informed approach to help people navigate complex emotional challenges. As an LMSW (Licensed Master Social Worker), he combines practical strategies with a focus on personal strengths to address concerns such as depression, anxiety, trauma, and addiction. With a background in working through life transitions and relationship difficulties, he supports clients in building healthier coping skills, improving communication, and reclaiming a stronger sense of purpose and self-worth.

He works with a broad range of issues including stress management, social anxiety, workplace concerns, and family dynamics, and has a particular commitment to assisting older adults, veterans, and those facing chronic health changes. Michael emphasizes a nonjudgmental, supportive environment where clients can explore their experiences and develop resilience. His practice aims to guide individuals toward meaningful personal change by fostering practical tools and emotional insight, helping clients form more satisfying connections with themselves and others.

Approaches and online care for growth and coping

Michael Kubiak draws on Client-Centered Therapy, which prioritizes the client's perspective and fosters a supportive, empathetic setting where people can explore feelings and discover their own solutions. This approach is useful for building self-esteem, navigating relationship issues, and working through life transitions. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and shift unhelpful thoughts and behaviors, making it effective for anxiety, depression, and stress-related concerns. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of experience, helping with emotional regulation, stress reduction, and coping with chronic difficulties.

Choosing the right approach is part of the therapeutic process. Michael works collaboratively with each person to determine which methods align with their goals, needs, and preferences, and adjusts techniques as progress unfolds. This partnership helps tailor sessions to what will be most effective for the individual.

Online therapy offers practical flexibility and accessibility. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from their own settings. These options support consistent, ongoing work toward personal goals.