BACP

Mia Pickard , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Mia

Mia Pickard is a UK credentialed therapist with three years of professional experience supporting people through difficult life challenges. She works with individuals coping with stress and anxiety, trauma and abuse, grief and loss, and anger management, creating a calm environment where thoughts and feelings can be shared openly and without judgment. Mia emphasizes a compassionate, nonjudgmental style aimed at helping clients take the courageous first steps toward a more fulfilling and happier life.

Mia holds BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counselling in the United Kingdom. Her practice focuses on building trust and practical support, working collaboratively with each person to explore goals, develop coping strategies, and foster longer term wellbeing. She offers steady guidance through change and encourages realistic, achievable steps to help clients move forward at a pace that feels right for them.

Mia aims to be a supportive presence during emotionally challenging times, providing a reliable space for reflection, processing, and gradual growth.

Evidence-Based Techniques and Flexible Online Care

Mia uses evidence-based therapeutic techniques that focus on practical support and emotional processing. Trauma-focused work helps people process distressing experiences in a paced, careful way to reduce their ongoing impact and improve daily functioning. Skills-based coping strategies teach concrete tools for managing stress, anxiety, and strong emotions, helping clients build stability and resilience in day-to-day life. Grief-focused support provides space to explore loss, find meaning, and adapt to life changes while honoring individual timelines and needs.

Finding the right therapeutic approach is part of the process, and Mia works collaboratively with each person to identify methods that match their needs, goals, and preferences. She encourages open discussion about what feels most helpful and adjusts the approach over time to ensure the best possible fit.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and clients can also use live chat or text-based messaging for ongoing support. This range of options makes it easier to integrate therapy into busy lives, access care from home, and maintain continuity during times of change.

Frequently asked questions

How much experience does Mia Pickard have?

Mia Pickard has 3 years of professional experience.

Is Mia Pickard a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy.

In which languages does Mia Pickard provide therapy?

Mia provides therapy in English.

Where is Mia Pickard located?

Mia is located in the United Kingdom.

How can I work with Mia Pickard as my therapist?

You can work with Mia through video calls, phone sessions, live chat, or text-based messaging.

Does Mia Pickard work with international clients?

Mia Pickard does not currently work with international clients.

How much does therapy with Mia Pickard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesGender dysphoriaGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

See below

Languages

English

Ready to work with Mia?

Begin with a short quiz to get matched and start messaging.

Start with Mia →