LCSW
Melissa Fernald , LCSW
Therapist in Maine
Online therapy - get matched and start messaging.
About Melissa
Her style is strength-based and solution-focused, helping people build on what already works while learning new skills to move forward. She is known for a calm, down-to-earth presence and a nonjudgmental way of working, and she values honesty, humor, and authenticity in the therapy room. Melissa aims to help individuals and families get unstuck, gain clarity, and make meaningful change.
Sessions with Melissa are intended to be productive and positive so that people leave feeling a little lighter, more capable, and more hopeful. As an LCSW - a licensed clinical social worker - she combines clinical training with practical approaches to support coping, growth, and recovery.
Therapeutic Approaches and Online Support
Melissa integrates several evidence-informed approaches in her online practice to meet different needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility so they can take meaningful action even when emotions are difficult - it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns, helping individuals and families repair connection and improve communication for issues like relationship challenges and caregiving stress. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, making it useful for depression, anxiety, and coping with daily challenges.
Finding the right approach is part of the therapeutic process, and Melissa works collaboratively with each person to determine the best fit based on needs, goals, and preferences. She draws on these methods in ways that match what a client wants to achieve.
Online sessions are offered by licensed professionals through video calls, phone appointments, live chat, or text-based messaging, which makes it easier to fit therapy into busy schedules and to access support from home or other locations. That flexibility can help people stay engaged with therapy while balancing work, family, and other responsibilities.
Frequently asked questions
How much experience does Melissa Fernald have?
Melissa Fernald has 25 years of experience working in mental health and addiction across a variety of settings.
Is Melissa Fernald a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her licenses are listed as ME LCSW LC18215 and NH LCSW 5092.
In which languages does Melissa Fernald provide therapy?
Melissa Fernald provides therapy in English.
Where is Melissa Fernald located?
Melissa Fernald is located in Maine.
How can I work with Melissa Fernald as my therapist?
You can work with Melissa Fernald through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Fernald work with international clients?
Melissa Fernald does not currently work with international clients.
How much does therapy with Melissa Fernald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Maine, New Hampshire
Languages
English
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