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Meghan Sullivan

LCSW

Meghan Sullivan , LCSW

Therapist in Pennsylvania

● Accepting new clients
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Online therapy - get matched and start messaging.

About Meghan

Meghan Sullivan is a licensed clinical social worker practicing in Pennsylvania who brings a compassionate, experienced presence to psychotherapy. With 17 years of experience, she has worked with people facing a wide range of concerns, including anxiety, mood challenges, identity development, trauma, and the search for meaning and purpose. She earned a Master of Social Work from the University of Pennsylvania in 2005 and maintains a commitment to ongoing professional learning about both theory and therapeutic practice.

Her therapeutic style is warm and engaging, grounded in a strengths-based, client-centered stance that prioritizes each person’s experience. Meghan particularly resonates with Humanist and Existential approaches to understanding what it means to live a meaningful life, and she integrates practical strategies from Cognitive Behavioral Therapy and mindfulness practices when they support a client’s goals. She approaches clinical work with attention to systems and social context, recognizing how factors such as racism, homophobia, transphobia, misogyny, ableism, and ageism can shape a person’s struggles and resilience.

Meghan identifies as a White, queer, able-bodied ciswoman (pronouns: she/her) of European descent and lives and works in Pennsylvania, the traditional land of the Lenni Lenape people. She aims to support clients through processes of change, healing, and growth while honoring each person’s values, identity, and strengths.

Therapeutic approaches and online care with Meghan Sullivan

Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the client’s perspective guides the work. It focuses on building a strong therapeutic relationship and drawing out a person’s strengths to support self-understanding and growth. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns; it is often used to address anxiety, depression, and difficulties with coping and problem solving. Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and emotions, which can reduce stress and support emotional regulation.

Finding the right approach is part of the therapeutic process. Meghan Sullivan works collaboratively with clients to explore which methods match their needs, goals, and preferences, and she adapts techniques from different approaches as the work evolves. This collaborative process helps determine what feels most useful and sustainable for each person.

Online therapy offers practical flexibility for people balancing work, family, and other commitments. Video calls and phone sessions allow for face-to-face dialogue, while live chat and text-based messaging provide options for shorter or more frequent check-ins. For many clients, remote work with licensed professionals and therapists makes consistent care easier to access and fit into daily life.

Frequently asked questions

How much experience does Meghan Sullivan have?

Meghan Sullivan has 3 years of experience.

Is Meghan Sullivan a licensed therapist?

Yes. She holds the credential LCSW and is licensed in Pennsylvania as PA LCSW CW016018.

In which languages does Meghan Sullivan provide therapy?

She provides therapy in English.

Where is Meghan Sullivan located?

She is located in Pennsylvania.

How can I work with Meghan Sullivan as my therapist?

You can work with Meghan Sullivan through video calls, phone sessions, live chat, or text-based messaging.

Does Meghan Sullivan work with international clients?

Meghan Sullivan does not currently work with international clients.

How much does therapy with Meghan Sullivan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

EmptinessFamily of origin issuesForgivenessGuilt and shameLife purposeMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationSelf-loveSexualityWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic Therapy

Experience

3+ years

Licensed

Pennsylvania

Languages

English

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