Megan Navratil , LPC

Megan Navratil is a Licensed Professional Counselor (LPC) based in Pennsylvania who brings 14 years of clinical experience supporting people facing depression, anxiety, and related challenges. She has developed a compassionate, empathetic style that prioritizes trust and a nonjudgmental therapeutic relationship while working with individuals across the lifespan, including youth and young adults with learning disabilities, ADHD, and autism spectrum disorders.

Megan’s work is grounded in cognitive behavioral therapy - a present-focused, goal-oriented approach that helps clients identify and change unhelpful thoughts, emotions, and behaviors. She combines CBT with solution-focused techniques to promote practical problem solving, goal setting, and positive self-talk. Building self-esteem, confidence, and a stronger sense of self-worth are frequent goals in her work.

In addition to traditional counseling, Megan offers executive coaching and career counseling to support professional development and transitions. Coaching areas include career transition, interpersonal and professional communication, performance management, organizational effectiveness, strategic thinking, and managing career-personal changes and conflict.

She also brings experience in couples and family work, focusing on improving communication, identifying emotional needs, setting relationship goals, and learning problem-solving and compromise strategies to resolve conflicts. Megan holds a Master’s Degree in Rehabilitation Counseling from the University of Pittsburgh and approaches therapy as a collaborative investment in meaningful change.

Evidence-Based Approaches for Online Care

Cognitive Behavioral Therapy (CBT) is a central approach in Megan Navratil’s practice. CBT helps clients recognize and shift unhelpful thoughts and behaviors through structured, goal-oriented work - it is often used for anxiety, depression, and stress-related concerns. Solution-Focused Therapy complements that work by emphasizing practical steps and short-term goals to create immediate, actionable change and build momentum toward longer-term objectives. Executive coaching and career counseling apply coaching techniques to professional goals - they focus on communication, career transition, performance management, and strategic thinking to support career growth and workplace challenges.

Finding the right therapeutic approach is part of the process, and Megan works collaboratively with clients to identify the best fit based on their needs, goals, and preferences. Together they tailor techniques and set achievable objectives so the work aligns with each person’s priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care during life transitions. These options allow clients to engage in therapy from different settings while working with licensed professionals and therapists to make steady progress toward their goals.