LPC
Megan Hines , LPC
Therapist in Virginia
Online therapy - get matched and start messaging.
About Megan
Megan’s practice has included individual counseling, group therapy, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP), allowing her to support people at different stages of recovery and stability. Her approach integrates evidence-based methods such as DBT and Cognitive Behavioral Therapy (CBT), along with mindfulness and motivational interviewing techniques when appropriate. She works with people facing mental health and substance use concerns, including stress, anxiety, depression, trauma and abuse, addictions, bipolar disorder, ADHD, grief, relationship and intimacy issues, self-esteem difficulties, career and life purpose questions, and compassion fatigue.
Megan aims to offer a supportive therapeutic relationship that emphasizes practical skills, self-empowerment, and building a life worth living. She invites prospective clients to reach out to explore whether her style and experience align with their needs.
Evidence-Based Approaches for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more balanced ways of thinking and acting; it is commonly used for anxiety, depression, panic, and mood-related difficulties. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it is often helpful for people managing intense emotions, self-harm urges, or difficulties with relationships. Mindfulness therapy teaches present-focused awareness and nonjudgmental acceptance of experience, which can reduce reactivity and support coping with stress, trauma responses, and chronic worry.
Megan Hines collaborates with clients to determine which combination of approaches best fits their goals, needs, and preferences. She views finding the right therapeutic method as a team effort and adjusts strategies over time based on what is most helpful for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats increase flexibility for scheduling, reduce travel time, and make it easier to access support from different locations. Licensed professionals can use these tools to deliver skill-building work, process-focused sessions, and ongoing coaching in ways that fit each client’s life and routines.
Frequently asked questions
How much experience does Megan Hines have?
Megan Hines has 10 years of clinical experience.
Is Megan Hines a licensed therapist?
Yes. She holds the LPC credential (Licensed Professional Counselor). License details: VA LPC 0701006043.
In which languages does Megan Hines provide therapy?
Therapy is provided in English.
Where is Megan Hines located?
Megan Hines is located in Virginia.
How can I work with Megan Hines as my therapist?
You can work with Megan Hines through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Hines work with international clients?
Yes, Megan Hines works with international clients.
How much does therapy with Megan Hines cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Virginia
Languages
English
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