BACP

Megan Fernandes , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Megan

Megan Fernandes is a licensed therapist based in the United Kingdom who brings direct experience in mental health and behavioral counselling to her work. She has guided people through concerns such as anxiety, relationship and family difficulties, trauma, anger management, motivation struggles, low self-esteem, confidence issues, and depression. Megan approaches each person with compassion, warmth, and a deep respect for cultural and cross-cultural factors that shape how people experience life and seek help.

Her clinical background includes working with children, young people, families, and adults across a range of settings, which informs a flexible and attentive therapeutic style. Megan draws on person-centred principles alongside Cognitive-Behavioral methods, Gestalt ideas, mindfulness practices, and structural systems thinking to tailor care to each individual's needs. She prioritizes meeting clients where they are and adapting treatment to what will work best for the therapeutic relationship and the goals at hand.

Megan holds membership with BACP, the British Association for Counselling and Psychotherapy, which represents counsellors and psychotherapists in the UK. She emphasizes collaboration and empowerment, aiming to support clients as they work toward greater insight, improved functioning, and a more fulfilling life.

Practical therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, low motivation, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in early relationships and explores how those patterns affect current connections - it is often helpful for relationship challenges, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist offers empathy and unconditional positive regard to support self-discovery and personal growth.

Finding the right approach is part of the process, and Megan will work collaboratively with each person to identify which methods best match their needs, goals, and preferences. The therapeutic plan can evolve as trust and insight grow, ensuring treatment remains responsive and tailored to the client.

Online therapy with Megan is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access support from home or while traveling, reduce commute time, and allow clients to choose the way of communicating that feels most helpful to them. Licensed professionals and therapists can adapt these tools to deliver effective, client-centered care across distances.

Frequently asked questions

How much experience does Megan Fernandes have?

Megan Fernandes has 8 years of experience.

Is Megan Fernandes a licensed therapist?

Yes, holds these credentials: BACP. License details: .

In which languages does Megan Fernandes provide therapy?

Therapy is provided in English and Hindi.

Where is Megan Fernandes located?

Megan Fernandes is located in the United Kingdom.

How can I work with Megan Fernandes as my therapist?

You can work with Megan Fernandes through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Fernandes work with international clients?

Yes, Megan Fernandes works with international clients.

How much does therapy with Megan Fernandes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

See below

Languages

English, Hindi

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