Megan Dunn , LICSW

Megan Dunn is a Massachusetts-licensed clinician with three years of professional experience helping people navigate stress, anxiety, addictions, self-esteem concerns, motivation challenges, depression, and life changes. She holds the LICSW credential - Licensed Independent Clinical Social Worker - reflecting specialized training in clinical social work and mental health care.

Her work emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to align with each person’s unique circumstances and goals. Megan supports clients through a range of concerns, including attachment issues, body image, caregiver stress, control issues, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose, sexuality, social anxiety and phobia, and women’s issues.

She recognizes that beginning therapy can take courage and values a collaborative, individualized approach that centers the client’s needs and priorities.

Evidence-Based Techniques and Flexible Online Care

Megan Dunn draws on evidence-based therapeutic techniques that focus on practical skills and meaningful change. One approach centers on skills-based coping and emotion regulation, teaching concrete tools to manage stress, anxiety, and strong emotions so daily functioning and relationships improve. Another emphasis is on motivational strategies that support readiness for change and sustained recovery, which can be especially helpful for people coping with addictions or challenges in building self-esteem. A relational, insight-oriented focus can also be used to explore attachment patterns, self-concept, and interpersonal issues that affect long-term wellbeing.

Finding the right approach is part of the therapeutic process, and Megan works collaboratively with clients to identify which techniques fit their needs, goals, and preferences. Together they adjust strategies over time to ensure the treatment feels useful and relevant.

Online therapy with a licensed professional offers practical flexibility - sessions can occur by video call or phone, and shorter interactions are possible through live chat or text-based messaging. This range of options makes it easier to access consistent support while fitting therapy into varied schedules and life demands.