Dr. Maxine Notice , LMHC, LCMHC

Dr. Maxine Notice is a seasoned professional counselor who has practiced across New York, New Hampshire, and Nebraska. She brings a broad clinical background from community mental health clinics and hospital settings to support individuals and families through depression, stress, relationship challenges, and unexpected life transitions. Her experience includes helping people and their loved ones adjust to illness, pain management, mental health diagnoses, and experiences of grief and loss.

She uses evidence-based methods such as cognitive behavioral therapy and solution-focused interventions to teach practical skills that help clients gain more control over current circumstances. Dr. Notice works collaboratively to create tailored action plans that align with each person’s goals and day-to-day needs. Her approach emphasizes practical tools and strategies clients can apply across different areas of life.

Dr. Notice holds clinical credentials as an LMHC and an LCMHC - LMHC refers to a Licensed Mental Health Counselor and LCMHC refers to a Licensed Clinical Mental Health Counselor - reflecting her formal training and licensure to provide therapeutic care. She remains attentive to current research and treatment methods to offer relevant resources and to promote client progress.

At the core of her work is a belief in people’s capacity for growth. She views therapy as a collaborative process that combines encouragement, skill-building, and empowerment to help clients learn, grow, and pursue more fulfilling lives.

Therapeutic Approaches and Online Care

Dr. Maxine Notice commonly uses cognitive behavioral therapy and solution-focused therapy in her work. Cognitive behavioral therapy (CBT) helps identify and adjust unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, and stress. Solution-focused therapy concentrates on identifying strengths and small, actionable steps to move toward specific goals, which can be useful for relationship concerns, life transitions, and coping with immediate problems.

Finding the right approach is a collaborative process. Dr. Notice will work with clients to explore which methods best match their needs, goals, and preferences, and she adapts techniques over time to reflect what is most helpful for each person.

Online therapy with Dr. Notice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, access support from home or on the go, and select the format that fits a client’s day-to-day life while working toward their therapeutic goals.