NCPS
Matthew "Matt" Redfearn , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Matthew
He approaches therapy with the belief that clients are the experts on their own stories and that they already possess strengths that can help them move forward. By helping clients recognise and build on those strengths, he supports them in addressing the challenges that brought them to therapy.
Recognising that taking the first step toward a more fulfilling life requires courage, Matthew provides consistent, empathetic guidance throughout the process. He aims to create a collaborative environment where clients set meaningful goals and work at a pace that feels right for them.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist reflects and supports. This approach helps people explore their feelings, build self-understanding, and strengthen confidence at their own pace.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect, and offers practical strategies to shift unhelpful patterns. It is often used for issues like anxiety, low mood, and stress by teaching skills that can be practiced between sessions.
Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward them. It is useful for clients who want to build on existing strengths and see tangible progress in a relatively short time.
Matthew "Matt" Redfearn works collaboratively with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences. That process is part of therapy itself, and he supports clients in trying methods and adjusting as needed.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or other commitments. These options make it easier to attend regular sessions from different locations and to maintain continuity of care while adapting to a client’s schedule.
Frequently asked questions
How much experience does Matthew "Matt" Redfearn have?
He has 3 years of professional experience.
Is Matthew "Matt" Redfearn a licensed therapist?
Yes. He holds the credential NCPS.
In which languages does Matthew "Matt" Redfearn provide therapy?
He provides therapy in English.
Where is Matthew "Matt" Redfearn located?
He is located in the United Kingdom.
How can I work with Matthew "Matt" Redfearn as my therapist?
You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew "Matt" Redfearn work with international clients?
Yes, Matthew works with international clients.
How much does therapy with Matthew "Matt" Redfearn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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