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Matthew Groom

BACP

Matthew Groom , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Matthew

Matthew Groom is a UK-based therapist with more than six years of professional experience across the NHS, the charity sector, and private practice. He works with a wide range of presenting issues including anxiety, relationship difficulties, depression, separation and grief, low motivation, self-esteem concerns, work-related stress, past trauma, anger, and family conflict. He also has experience supporting people from the LGBTQ+ community while working with clients from all backgrounds.

Matthew holds the BACP credential - the British Association for Counselling and Psychotherapy - reflecting his professional affiliation with a recognised UK counselling body. He aims to create an open, nonjudgmental space where clients can share thoughts and feelings honestly and begin to explore patterns that affect their wellbeing and relationships. His practice draws on evidence-informed techniques to help people manage symptoms, make sense of past experiences, and build practical skills for everyday life.

Recognising that starting therapy takes courage, Matthew emphasizes listening and validation as central to change. He believes that being truly heard can restore a sense of value and aliveness, and that compassionate therapeutic support can help people navigate loss, repair relationships, and work toward lasting personal growth.

Evidence-Informed Approaches for Online Support

Matthew draws on evidence-informed therapeutic techniques that combine practical skill-building with reflective exploration. One strand of his work focuses on practical, skills-based interventions that help people manage symptoms of anxiety and depression, reduce stress, and develop coping strategies for everyday challenges. Another strand emphasises relational and attachment-focused work, exploring patterns in relationships, past losses, and trauma to support healing and improved communication.

Finding the right approach is part of the therapeutic process. Matthew works collaboratively with each client to identify which methods fit their needs, goals, and preferences, adjusting the focus over time as circumstances change. This collaborative stance helps ensure therapy feels relevant and effective for the individual.

Online therapy with Matthew is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and access needs. Remote sessions make it easier to maintain continuity of care across locations and life changes while allowing therapists and clients to work together consistently toward agreed goals.

Frequently asked questions

How much experience does Matthew Groom have?

Matthew Groom has six years of professional experience working in the NHS, the charity sector, and private practice.

Is Matthew Groom a licensed therapist?

Yes. Matthew holds the BACP credential and is licensed in the United Kingdom. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Matthew Groom provide therapy?

Matthew provides therapy in English.

Where is Matthew Groom located?

Matthew is located in the United Kingdom.

How can I work with Matthew Groom as my therapist?

Clients can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Groom work with international clients?

Yes, Matthew works with international clients.

How much does therapy with Matthew Groom cost?

Costs can vary depending on factors such as your location and Matthew's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Matthew. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression

Also works with

AddictionsAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Experience

6+ years

Licensed

See below

Languages

English

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