Matt Givens , LIMFT, LMFT

Matt Givens approaches counseling as a chance to explore growth, rediscover strengths, and build more fulfilling ways of living. He recognizes that taking the first step into therapy often requires courage - it means admitting vulnerability and acknowledging that something in life is not working. Because of the stigma that still surrounds mental health, many people fear that seeking help will leave them damaged. Matt reframes counseling as a supportive space where people can gain skills, restore balance, and learn to function more adaptively.

Change, in his view, grows from acceptance and connection. Rebuilding relationships is a powerful catalyst for healing - whether that means the bond between therapist and client, parent and child, or partners. He aims to offer a nonjudgmental therapeutic relationship that helps individuals, couples, and families pursue repair, growth, and renewed connection.

Matt is a licensed marriage and family therapist - LMFT - and brings specialized training in trauma-focused methods. He is certified in Eye Movement Desensitization and Reprocessing - EMDR - and also uses Rapid Resolution Therapy and Accelerated Resolution Therapy to address lingering trauma symptoms. With couples he employs the Gottman Method and with children he uses play therapy techniques. He is a certified sexual addictions treatment provider (SATP-C) and treats sexual and pornography addictions. Matt also integrates solution-focused work, logotherapy, and cognitive behavioral therapy to help people manage stress, anxiety, and depression in more adaptive ways.