Marlene Fannon , LISW

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the person’s values and goals guide the work - it helps when people want to explore identity, relationships, and self-worth at their own pace. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that examines patterns of thinking and behavior to reduce symptoms of anxiety, depression, and mood disorders through specific strategies and skill building. Mindfulness Therapy teaches simple attention and awareness practices that can reduce reactivity to stress and improve coping with grief, trauma, and chronic worry.

Choosing the right approach is part of the therapeutic process. Marlene collaborates with each person to identify the best fit based on their needs, goals, and preferences, and she can combine methods when that serves recovery and growth. This collaborative process helps tailor sessions to what works for the individual.

Online therapy with Marlene is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and life demands. These options make it easier to maintain continuity of care, adapt to caregiving or work commitments, and select the format that feels most comfortable while working with licensed professionals and therapists.