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Marie Milnes

BACP

Marie Milnes , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Marie

Marie Milnes is a registered counsellor and psychotherapist with 12 years of experience working across the United Kingdom. She holds membership with the BACP - the British Association for Counselling and Psychotherapy - which denotes professional standing within the field. Over more than a decade she has worked with adults, couples, young people and children, developing practical experience with a wide range of concerns.

Her clinical work covers areas such as domestic abuse, sexual abuse, physical and emotional abuse, anger, anxiety, bereavement, bullying, self-harm and suicidal thoughts, stress, trauma and PTSD, relationship difficulties, low self-esteem and confidence. She also offers support around parenting, addictions, family and intimacy-related issues, eating and sleeping problems, career concerns, bipolar and depression, compassion fatigue and ADHD. Additional focus areas include attachment and abandonment issues, blended family challenges, body image, caregiver stress and communication or control problems.

Working from a client-centered approach, Marie creates a non-judgmental therapeutic relationship that allows people to explore feelings at their own pace. Her practice aims to foster increased awareness of experiences and emotions so that new patterns of thought and behaviour can emerge, helping clients find greater emotional strength and a renewed sense of empowerment.

Client-Centered Care and Flexible Online Therapy

Client-Centered Therapy is the foundation of Marie's practice. This approach emphasizes a warm, empathic relationship in which the therapist listens without judgment and helps clients explore their feelings at their own pace. It is particularly helpful for issues related to self-esteem, relationship difficulties, grief and processing emotional pain.

In practice, the client-centered approach supports individuals through trauma, stress, anxiety and life transitions by encouraging self-awareness and personal insight. Marie adapts the pace and focus of sessions to suit each person, offering space for reflection and the development of new ways of thinking and relating.

Finding the right therapeutic approach is a collaborative process. Marie works with clients to identify goals, preferences and what feels most helpful, and she will adjust methods over time to match changing needs. The online format adds practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into daily life, access support from different locations and choose the communication style that feels most comfortable. These options aim to increase accessibility and make consistent therapeutic work more manageable for busy lives.

Frequently asked questions

How much experience does Marie Milnes have?

Marie Milnes has 12 years of experience working as a counsellor and psychotherapist.

Is Marie Milnes a licensed therapist?

Yes. She holds membership with the BACP - the British Association for Counselling and Psychotherapy - which reflects professional recognition in the United Kingdom.

In which languages does Marie Milnes provide therapy?

Marie Milnes provides therapy in English.

Where is Marie Milnes located?

She is based in the United Kingdom.

How can I work with Marie Milnes as my therapist?

You can work with Marie Milnes through video calls, phone sessions, live chat, or text-based messaging.

Does Marie Milnes work with international clients?

Yes, Marie Milnes works with international clients.

How much does therapy with Marie Milnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

12+ years

Licensed

See below

Languages

English

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