Marie Foley , LMHC

Marie Foley is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 18 years of professional experience. She specializes in helping people manage stress, anxiety, depression, and a range of relationship and family challenges, and she also works with issues such as self-esteem, parenting concerns, addictions, ADHD, trauma and abuse, grief, and coping with life changes.

She has worked with both adolescents and adults, offering support in individual and combined formats to address personal and family dynamics. Marie emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She approaches therapy as a collaborative process, supporting and empowering individuals as they take the courageous steps toward a more fulfilling and balanced life.

Evidence-Based Techniques and Online Care

Marie Foley uses evidence-based therapeutic techniques tailored to each person's needs. One common emphasis is on skills-based work that helps people identify unhelpful thought patterns and develop practical coping strategies to reduce anxiety, manage mood, and improve daily functioning. These approaches focus on building skills that can be used between sessions to support long-term change.

Another area of focus is relational and family-centered work that addresses communication, boundaries, and conflict resolution. This type of work helps individuals and families navigate transitions, improve relationships, and strengthen parenting strategies when relevant to treatment.

Finding the right approach is part of the therapeutic process. Marie collaborates with each person to explore goals, preferences, and life context, and together they determine which techniques feel most useful. Online therapy offers flexibility in how care is delivered, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to access licensed professionals from home or on the go, accommodate busy schedules, and maintain continuity of care when in-person visits are difficult.